I am a natural health guide. I work primarily with people who have chronic (mental and physical) conditions and those who consider themselves highly sensitive (HSPs) or have sensory processing disorder or ASD.
I have worked with clients who have a range of physical and mental health conditions, particularly autoimmune and GI. These include: food sensitivities, autoimmune conditions (rheumatoid arthritis, Celiac, multiple sclerosis), migraines, irritable bowel syndrome, constipation, diarrhea, bloating, SIBO, Candida, diabetes, brain fog, eating disorders, fibromyalgia, insomnia, skin issues, depression, anxiety, bipolar disorder, borderline personality disorder, and more.
No matter what your personal obstacles to health may be, improving your foundation always makes a difference, from adding a little spring to your step to making recoveries you never thought possible.
Food and lifestyle changes are especially helpful for conditions that begin in the gut and with inflammation, and as Hippocrates said, "All disease begins in the gut."
If you are interested in a program, but aren't sure if it will work for you, get in touch! Initial strategy session consultations are free. We discuss your goals, how I can support you, and which program is the best fit.